Join Us | innervatecrossfit

FUNDAMENTALS CROSSFIT PROGRAM

What's included?

2 sessions of theory and practical covering

  • What is CrossFit

  • CrossFit’s approach to training, fitness & nutrition

  • The 9 Fundamental Movements of CrossFit

and unlimited CrossFit sessions for the rest of the month

Upcoming Fundamentals

July 

August 

September

October

November

December

7 & 9 July

4 & 6 August

1 & 3 September

6 & 8 October

3 & 5 November

1 & 3 December

session 1 : 0900hr - 1030hr

session 2 : 1900hr - 2030hr 

*if these dates don't work for you, let us know and we'll work out something :)

Partnered with:

Fitness CrossFt Functional high intensity
Crossit Fuctional Fitness community fun
Weightloss weightlifting
group training supervised gym
 HIIT Functional Fitness

 

© 2019 Innervate Fitness

 

 

 

994 Bendemeer Road, #01-04, B Central, Singapore 339943

 

 

info@innervatefit.com

97887859