Our online classes are for everyone and anyone. Be a part of an online community that strives to be the best that they can in the most effective manner with our watchful coaches. Through Video calls and our online content, experience quality coaching, fitness for all and fitness for a cause, at the comfort of your home.
Experience CrossFit at the comfort of your own home. This class is a full body workout that is carefully crafted under our watchful eyes of our coaches. The class is designed to impart functional movements, skills and drills which is meant to help bring your high intensity workout up to the next level in a safe and effective manner. From weightlifting, gymnastics to a cardio burn, this rigorous program has it all. Minimal equipment is necessary for the conduct of this class. Through quality coaching, you'd gain strength, improve your endurance and increase your work capacity. Each class is manageable yet challenging for everyone!
Weekdays at 745pm
Weekends at 10am
Free trial class is on Wednesdays!
Single Class : $10
Monthly Package : $120
Special opening 25% discount : monthly @ $90
First Class is a FREE TRIAL
SILVERS FITNESS ONLINE
The only online functional fitness program specifically for seniors aged 55 years and above.
Through online classes conducted on zoom, this is a platform for you to train and keep fit from the convenience of your home. Keeping healthy and ensuring fitness care is the best protection against Covid-19 apart from social distancing .
Though this class, we want you to stay connected with a community and to experience an increase in what you can do, to stay functional and capable well into your retirement years.
Our coaches will walk all Silver participants through on how to access zoom and set up for the best class experience.
Tuesdays & Fridays at 7pm
Saturdays at 10am
Free Trail Class on Tuesdays at 7pm
Single Class: $12
Monthly Package: $100
Special opening 25% discount : Monthly @ $75
Youngsters - this is an opportune time to encourage an active lifestyle for your parents and you're welcome to join in together with them!
JOINING THE CROSSFIT PROGRAM
Join a trial class with us! Our friendly coaches and community will be guiding you from step one. Regardless of your current fitness level, your class will be scaled to your needs.
BEGIN YOUR FITNESS JOURNEY WITH US
HOW DO I REGISTER?
Fill up the form below or send us an email indicating your interest and we'll get in touch with you to confirm your registration and to send you the zoom link before hopping right in.
Have specific fitness goals or skills you want to learn?
Progress at your own pace under the eyes of a coach?
Or simply can't make our schedule?
Sign up for Online Personal Training with us!
With years of experience, our personal trainers are dedicated to ensure that you achieve your fitness goals, be it strength gains or weight loss in a sustainable manner. Your program will be tailored to your needs and goals.
We are happy to conduct online group training for couples, families or any groups interested.
Already a CrossFitter?
If you are experienced and browsing online for a fitness program or want to join a community for your workouts. Innervate Fitness would love to welcome you! Just drop us an email and we'll take it from there!
GROUP / CORPORATE ONLINE FITNESS
We offer group training packages for corporates or interest groups! There's no better way to keep employee morale high, encourage bonding and to keep them fit and productive, than to break a sweat.
These can be a one-time class or regular occurring classes offered online. We have program offerings ranging from Functional Fitness, HIIT-styled workouts to Yoga classes.
Drop us an email or fill up the form above for more information