CrossFit is for everyone and anyone. Utilising basic, essential functional movement set in a high intensity workout in a family friendly environment, this is a unique training programme that incorporates many elements.
It is the first fitness regimen to define fitness in a meaningful and measurable way (increased work capacity across broad time and modal domains)
We seek to build a general and inclusive fitness and are ready for the challenges ahead in life.
It is the community that naturally arises when people do workouts together
CrossFit is universally scalable. We use the same routines for elderly individuals with chronic diseases as well as professional athletes. We don’t change the programme but rather adjust the load and intensity appropriately
WHAT IS CROSSFIT?
JOINING THE CROSSFIT PROGRAM
At Innervate, getting started is simple. Hop in on a trial class ($10) with us or sign up straight away! Our friendly coaches and community will be guiding you from step one. Regardless of your current fitness level or abilities, your class will be scaled to your needs.
BEGIN YOUR FITNESS JOURNEY WITH US
HOW DO I REGISTER?
Book a class direct with us using the button below or fill up the form below or send us an email indicating your interest and we'll get in touch with you to confirm your registration before hopping right in.
Feel Undecided? TRY US OUT!
At Innervate, your first trial class is ONLY $10! We'll let you have a taste of what CrossFit is with no frills at all.
There are no fitness prerequisites and you do not have to be in shape to get started with us. The trial class is a scaled down version of our regular CrossFit class which consists of vigorous workouts that offer an interesting balance of Intensity, Effort and Community
We look forward to welcoming you to the Innervate community and giving us a shot!
First trial class is only $10!
Progress at your own pace under the eyes of a coach?
Sign up for Personal Training with us!
With years of experience, our personal trainers are dedicated to ensure that you achieve your fitness goals, be it strength gains or weight loss in a sustainable manner. Your program will be tailored to your needs and goals.
Affordable prices for personal training ranges from $75 to $100 per session depending on packages.
We are happy to conduct group personal training for couples, families or groups interested.
Already a CrossFitter?
If you are relocating to Singapore and are looking to continue your CrossFit journey, Innervate Fitness would love to welcome you! Just drop us an email with where you've been training and for how long and we'll take it from there!