Innervate is led by Lionel and Moses, friends who met in Junior College and became CrossFit coaches in 2010. It is their longstanding belief that fitness is meant for all. 

 

During their days in university, they decided to start a gym - with a mission of changing the perception of CrossFit as being an activity only meant for the fit.

 

Established in 2014, Innervate was born as a platform to make fitness inclusive and accessible for people from all walks of life.

 

The duo also believes in using fitness for a cause - bettering the lives of others to make a positive impact.