Innervate is led by Lionel and Moses, friends who met in Junior College and became CrossFit coaches in 2010. It is their longstanding belief that fitness is meant for all. 

 

Over the years, it's become a mission to bring the inclusive yet potent and challenging nature of CrossFit to light, changing the perception of CrossFit as being an activity only meant for the fit.

 

Established in 2014, Innervate was born as a platform to raise the standard of CrossFit coaches make fitness inclusive and accessible for people from all walks of life.

 

The duo also believes in using fitness for a cause - bettering the lives of others to make a positive impact.