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At Innervate Fitness, we believe in fitness for life and active ageing.

Experience a fitness program specially tailored for seniors.

Our team is well versed with more than 20 years of experience in Silver Fitness. Invest in your health and take the first step with us.


  • Developing wellness by improving posture, increasing energy levels and strength for daily living.

  • We focus on functional movements which are natural, safe and essential to living for elderly persons.

  • CrossFit is for everyone and anyone - we will tailor our program specifically to suit your needs.

  • All our sessions are conducted in a group setting with other like-minded individuals with similar capabilities.

  • Receive close guidance for your movements from our capable coaches.


Your route to revitalisation is here with us at Innervate Fitness -

there are no requirements for prior fitness experience.

Before registering, please review the class age groups, timetables and prices.

The minimum age for embarking on the Silvers CrossFit Program is 55.



Monday, Tuesday, Wednesday : 8.15 am

Thursday : 8.15 am & 6 pm

Saturday : 8.30 am

Prices : $180 / Monthly OR $490 / Quarterly

Join us for a trial class at only $59 for a weeks worth of classes!

Register by purchasing a trial pass or filling up the form below and we will get in touch with you to confirm your registration and first class.

We look forward to having you with us!

Registration form

Thanks for the enquiry! We'll be in touch with you shortly.

Alternatively, drop us a email at

or reach us at +65-88863099‬.

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