This is CrossFit for YOU. Be prepared to experience the revolutionary fitness program of CrossFit specially tailored to suit your needs. This is CrossFit for YOUR generation. Take that first step and invest in your health with CrossFit.
WHAT IS THE SILVERS PROGRAM?
Walking Straight and Upright, Waking Up and Feeling Energetic, Feel Good, Sleep Well.
We use Functional Movements to improve ourselves. Movements which are natural, safe and essential to living. We want to improve the functionality of your body.
CrossFit if for everyone and anyone, we will be tailoring our CrossFit program, specifically for you.
All our sessions are conducted in a group setting with other like minded individuals with similar capabilities.
Every movement and action will be supervised under the watchful eyes of our capable Coaches.
JOIN OUR SILVERS CROSSFIT PROGRAM
Your route to revitalisation is here with us at Innervate Fitness. There are no requirements you to undergo a fundamental class. Prior to registering, please review the class age groups, timetables and prices.
The First Class is a FREE TRIAL Class.
The minimum age for embarking on the Silvers CrossFit Program is 55.
Tuesday : 8am
Thursday : 8am & 7pm
Saturday : 830am
Prices : $150 / Monthly OR $400 / Quarterly
First Class is a FREE TRIAL CLASS
How do I Register?
Fill up the form below or send us an email indicating your interest
We'll get in touch with you to confirm your registration and your first class