CrossFit Kids and Teens is CrossFit designed for a unique population with specific developmental needs. By combining FUN and FITNESS, CrossFit Kids instills lifelong good habits which emphasize the importance of health and fitness from an early age.
WHAT IS CROSSFIT KIDS AND TEENS?
CrossFit Kids and Teens combines training elements that encourage bone density and vestibular system development, as well as athletic development. At CrossFit Kids and Teens, we will do the following
Develop their physical and cognitive abilities.
Using elements of CrossFit to keep kids and teens engaged, while teaching them proper movement mechanics and creating broad athletic foundation
To pair fitness, competition and fun to encourage a lifelong love of health and fitness
To develop self-confidence, discipline and social skills through interaction with peers in a conducive environment.
The CrossFit Kids and Teens programme is divided into 2 main groups:
JOIN OUR KIDS AND TEENS PROGRAM
Registering for the CrossFit Kids or Teens programme is FUN! There are no requirements for kids or teens to undergo a fundamental class. Our emphasis is for your kids to get challenged, experience and have fun, as such, their FIRST sessions is a free trial so bring them down to try the class out! Prior to registering, please review the class age groups, timetables and prices.
Kids (Aged 4 - 10) : Weekdays at 4pm, Saturdays at 9:30am
Teens (Aged 11 - 18) : Weekdays at 5pm, Saturdays at 10:30am
Prices : $150 / Monthly OR $400 / Quarterly
First Class is a FREE TRIAL CLASS
Register your child by filling up the form below or send us an email indicating your child’s age group and we will get in touch with you to confirm your registration.
We look forward to having your child with us at Innervate Fitness Kids and Teens!
Or drop us a mail at email@example.com or call us at +65-97887859.