"Progress over perfection"

 

Sandra got started on CrossFit after being attracted to its holistic programming and the platform to focus on personal growth while being a part of a team. Today, her passion is fuelled by the open athlete community and team of well-versed coaches. Sandra truly believes in the fact that CrossFit is for everyone, and takes pride and joy in the problem-solving aspect of coaching in making workouts doable and safe for all. Get to know her enough and you might catch a glimpse of her

dark sense of humour.

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Certifications / Achievements

CrossFit Level 1 Trainer
ACE Certified Personal Trainer 

CPR / AED Certified