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Ashley Benson

Pet-Lover Nutritionist Extraordinaire

"Stop talking and just try already."

A long time ago, in a land far away, Ashley started CrossFit on a teeny tiny Caribbean Island as a way to get out of the party lifestyle that comes with working as a bartender. It was love at first WOD. Eight years later and she still enjoys CrossFit because it challenges any preconceived ideas people might have of what they can’t do. Seeing the surprised look on someone’s face after they do something they thought they couldn't do is priceless. Ashley LOVES durian and Indonesian horror films…usually at the same time

Certifications / Achievements

CrossFit Level 1 Trainer
ACE Certified Personal Trainer 
Precision Nutrition Certified

CPR / AED Certified

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