WELCOME TO
INNERVATE FITNESS
Innervate Fitness is a family-friendly CrossFit facility where everyone and anyone can get fit and maximise their potential in a personalised group class setting.
We are a social enterprise and believe in using fitness as a platform to change the lives of others, to inspire social impact and make a positive change in our world.
Experience being part of the #InnervateFamily today!
OUR PROGRAMS
Fitness that is inclusive yet challenging. Expect functional movement at high intensity to build your fitness capacity and achieve your goals.
CROSSFIT KIDS
AND TEENS
Combining fun and fitness to help the young ones explore movements and build their athletic potential.
SILVERS
CROSSFIT
CrossFit for the
senior generation.
Expect health improvements and a better quality of life.
ADAPTIVE
CROSSFIT
Developing lifelong health, well-being and fitness to live life independently.
A program tailored to meet specific needs and capabilities.
Choose from our specialised programs at Innervate Fitness
Your fitness journey begins at Innervate Fitness
We are different from the typical gym or boutique studio.
Here, we believe in high quality coaching, using our fitness for a cause and that anyone and everyone can do CrossFit. Come for a trial experience at $20!
If you're ready to experience the greatest change in your life, pick a package and join us in one of our programs. Feel the difference with quality coaching at every one of our classes.
WHY INNERVATE FITNESS?
Coaching Excellence
At Innervate Fitness, coaches are relentless in their pursuit of training excellence. Each class focuses on good mechanics before intensity with personalised attention in a group setting. We are here to ensure quality of movement and your safety.
Everyone is welcome through our doors. We believe that fitness is for everyone regardless of age or ability, and that everyone should work towards developing and maintaining functionality. Here, we are strictly inclusive.
Innervate Fitness is a social enterprise that believes in using fitness for positive impact. We seek to make fitness accessible for Silvers and Persons with Disability, and reach out to youths-at-risk - empowering individuals to grow and achieve personal milestones.
As featured on
