WELCOME TO
INNERVATE FITNESS
Innervate Fitness is for anyone and everyone.
It is the premier, family friendly CrossFit facility to get fit and maximise your potential in a personalised group class setting. We are a social enterprise and believe in using fitness to change the lives of young and old. Come join our #InnervateFamily and enhance your quality of life.
Make Innervate Fitness the highlight of your day today!
OUR PROGRAMS
Fitness that is inclusive yet challenging, we combine functional movement and high intensity for you to achieve your fitness goals.
CROSSFIT KIDS
AND TEENS
Combining fun and fitness to help the young ones explore movements and build their athletic potential.
SILVERS
CROSSFIT
CrossFit for the senior generation. Expect to improve your health and build your quality of life.
ADAPTIVE
CROSSFIT
For Persons with Disabilities, experience CrossFit for you! Come prepared to expound on your abilities.
Choose from our Specialized Programs at Innervate Fitness
Your fitness journey begins at Innervate Fitness
We're different from the typical gym or boutique studio. We believe that Anyone and Everyone can do CrossFit. Experience Innervate, try us out at a free trial class!
If you're ready to experience the greatest change in your life, pick a package and join us in one of our programs. Feel the difference with quality coaching at every one of our classes.
WHY INNERVATE FITNESS?
Forged through the workouts that are done together, the diverse community of different age groups and all walks of life, helps you get the most out of every moment.
Everyone is welcome through our doors. When it comes to Fitness. Everyone has a chance to express their ability and what they CAN do! Here, we are strictly inclusive.
Innervate Fitness is a social Enterprise that believes in using fitness to shape the future of fitness and reach out to Persons with Disability, We teach lifeskills, develop character and more to those whom are disengaged.
Coaching Excellence
At Innervate Fitness, coaches are relentless in their pursuit of training excellence. They are there for you, to ensure quality of movement and are watchful of your safety.
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FOLLOW US ON INSTAGRAM @INNNERVATEFIT
Come be a part of the Innervate Family. We can't wait to meet you!
CORPORATE PACKAGES
We offer a range of service options to suit whatever needs that your interest group, company or organisation wishes to meet. Our packages range from one day team building sessions, Functional Fitness programs, different forms of Yoga programs to long term health and wellness programs and full scale CSR events.
