- Jan 25, 2017
- 1 min
The Innervate Challenge Week
There’s no better way to kickstart the season for testing your fitness than to do it with the people you’re most comfortable with. That’s...
- Jan 25, 2017
- 1 min
The Innervate Throwdown 2017
There’s no better way to kickstart the season for testing your fitness than to do it with the people you’re most comfortable with. That’s...
- Nov 21, 2016
- 3 min
Spreading Wings : Operation Broken Wing 2016
Operation Broken Wing has been an event where various fitness enthusiasts across different gyms and different disciplines come together...
- Sep 29, 2016
- 2 min
Our Heartbeat
Young people are, quite literally, the future. Using the UN's definition of Youths as individuals aged 10-18, these people are in the...
- Sep 29, 2016
- 1 min
The Fight For Hope
Our youths are constantly fighting to be seen, to be heard, to be recognised. And as #OBWFightsForHope draws nearer, we want to remember...
- Sep 29, 2016
- 9 min
The Myth Of Women's Only Self Defense
I was having a conversation with my wife and asked her, “ If I started up a women's defense course would you attend?” Her response both...
- Sep 29, 2016
- 2 min
Our Heartbeat
Young people are, quite literally, the future. Using the UN's definition of Youths as individuals aged 10-18, these people are in the...
- Sep 29, 2016
- 1 min
The Fight For Hope
Our youths are constantly fighting to be seen, to be heard, to be recognised. And as #OBWFightsForHope draws nearer, we want to remember...
- Sep 29, 2016
- 9 min
The Myth Of Women's Only Self Defense
I was having a conversation with my wife and asked her, “ If I started up a women's defense course would you attend?” Her response both...
- Jul 27, 2016
- 3 min
OBW - The Forgotten Youths
Neglected. Misunderstood. Disregarded. These are the common issues that the forgotten youths usually face. “Who are these people?” You...
