

Innervate CrossFit Teens - The Innervate Challenge
INNERVATE CROSSFIT TEENS THE INNERVATE CHALLENGE CrossFit Kids and Teens is a unique CrossFit program that is meticulously designed to...
Oct 7, 20144 min read


CrossFit Kids November Holidays Program - HERO-RAMA
CrossFit Kids is a unique CrossFit program that is meticulously designed to cater to the development of growing children. By combining...
Oct 7, 20144 min read


Operation Broken Wing 2014
Operation Broken Wing, 2014 is a fundraising event organized by CrossFit Singapore, Innervate CrossFit and Reebok CrossFit Enduro. This...
Aug 25, 20141 min read


September Swing!
Calling all kids aged 9 and below! An Innervate CrossFit Kids September Holidays Treat! September Swing is a holiday program where we...
Aug 22, 20142 min read


What is CrossFit?
CrossFit is a core strength and conditioning programme that uses constantly varied, functional movements performed at high intensity to...
Jul 16, 20141 min read
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