- Oct 7, 2014
- 4 min
CrossFit Kids November Holidays Program - HERO-RAMA
CrossFit Kids is a unique CrossFit program that is meticulously designed to cater to the development of growing children. By combining...
- Oct 7, 2014
- 4 min
Innervate CrossFit Teens - The Innervate Challenge
INNERVATE CROSSFIT TEENS THE INNERVATE CHALLENGE CrossFit Kids and Teens is a unique CrossFit program that is meticulously designed to...
- Oct 7, 2014
- 4 min
CrossFit Kids November Holidays Program - HERO-RAMA
CrossFit Kids is a unique CrossFit program that is meticulously designed to cater to the development of growing children. By combining...
- Sep 22, 2014
- 1 min
CROSSFIT DEFENSE CLIN
Innervate CrossFit is pleased to bring you a series of CrossFit Defense Clinics. The Defense Clinics are specially designed for existing...
- Sep 22, 2014
- 1 min
CrossFit Defense Clinic
Innervate CrossFit is pleased to bring you a series of CrossFit Defense Clinics. The Defense Clinics are specially designed for existing...
- Sep 17, 2014
- 4 min
EXERCISE AND ITS EFFECTS ON A CHILD'S MIND
It’s a big choice for so many parents nowadays: Do we let our kids play, exercise and have fun; or do we get them started on some...